Student Testimonials - Yoga Fresh Studio

I was graced to attend my first YogaFresh class in the fall of 2009, and have been hooked since. YogaFresh boasts an impressive variety of class types and instructors, and I’ve enjoyed several of each, with the hot challenging flows being my personal favorite. I’ve also attended many of the various workshops that are regularly offered. There is always something available to meet my ever-changing schedule. My commitment and love for YogaFresh is proven as I drive over an hour to attend. The quality and selection of classes along with the great schedule and a beautiful studio are offered at an unbeatable price. But trying to put a price on the experience, skill, care, consideration, talent, and responsiveness of the instructors and staff would be impossible. I went for the hot yoga…but I stayed for the warm and connected atmosphere that I feel sets YogaFresh apart from any other Twin Cities studio I’ve attended.

-Clare P.

I started my Yoga practice in May 2008. My initial motivations were to lose weight, stop smoking, gain flexibility and increase both stamina and strength. A very tall order to say the least. What I didn’t realize at the time was how beneficial the practice would become to my mind as well as my body. Yoga has enabled me to better handle the stress and challenges of my daily life. I’ve found the instructors at Yoga Fresh to be encouraging, thoughtful, understanding and possess wisdom for keeping things in perspective. Two and a half years later my initial motivations for beginning my Yoga practice have all been realized and maintained. I am amazed. Thank you to Jennifer and the Yoga Fresh staff.

Boyd P.

Before I started attending regular yoga classes at YogaFresh, I thought I had to accept a "middle-aged body" with flabby arms and love handles. Since I have become a yogini, my body has become toned like never before. I am just 50 and feel like I have the figure I had in my 20's, with considerably more strength than ever before. I feel great and fit into clothes I thought I'd never wear again.

Jennifer G.

I had been plagued with Fibromyalgia (complete body pain 24/7) for the past 25 years. After trying everything from East and West, I eventually resorted and adjusted to a sedentary lifestyle and powerful drugs. THEN I found Yoga-Fresh and Angie who is a Thai Yoga Body Work professional. After my first 90-minute session, I was pain free and have since started practicing yoga and moving again! FOR THE FIRST TIME IN 25 YEARS, I AM PAIN FREE.

Diane L.

I'd have to say that without my yoga classes and prenatal yoga classes, I wouldn't have been able to get through the birth of my first child. The breathing from both Yoga and Pilates at YogaFresh helped a TON to get through labor. Everything I learned in the Momma prenatal yoga class helped me a ton and I really felt much more prepared for giving birth and feeling more in control of the situation.

Kristin J.

I experienced yoga for the first time at Yoga Fresh almost two years ago. I have been practicing yoga ever since and as a result; I have felt a drastic difference in my mental and physical health. I had never thought of myself as a flexible person and saw yoga as an immense challenge when I began my journey. However, I continued taking classes because yoga brought a new perspective and ease to my life! It is now my goal to practice yoga in some form every single day. I am a less anxious person and a more giving person to my own needs as well as those around me. With great respect to the instructors and yogis at Yoga Fresh, NAMASTE!

Chelsea J.