YogaFresh offers a FREE Yoga for Beginners Workshop to our community for those new to yoga that don’t know where to start. This workshop meets one Sunday every month from 1:30-3pm with a qualified YogaFresh instructor.

If you've ever been to a yoga class and felt overwhelmed because you didn't know what to do, this FREE Yoga for Beginners Workshop will explore the fundamentals of yoga, learn basic yoga postures and breathing practices. We will finish the workshop feeling confident and prepared to attend a beginner level class such as Yoga FreshFlow. Yoga Mats & Props will be provided.  

Check our Workshops & Events page to find out when the next FREE Yoga for Beginners Workshop is available for you to attend!  Please print out and fill out our New Student Form and make sure to bring this with you to the workshop!